AGING, Women

DOES THIS MIRROR MAKE ME LOOK FAT?

Is it just me or are there fat mirrors and skinny mirrors? And here is my question for all the mirror makers out there, which one is the right one? What do we all really look like? And why do I even care anymore, other than when I get dressed in the morning and look at myself for a brief check and then that pesky bubble shows up over my head and says, omg what has happened to me?

I write a lot about self talk, perfectionism, self image and spin cycle brain. I am constantly at work on the never ending dialogue between my head and my core belief system. This wisdom and self awareness keeps me in check with my mostly happy existence I am mostly grateful for. Relatively speaking, this piece today is what people would refer to as first world problems. Every day I open the paper, I read about death, destruction and the rise of antisemitism that makes me feel like I am living in a real life version of The Handmaid’s Tale. Writing about fat and skinny mirrors doesn’t seem to be a newsworthy commentary.

This is embarrassing to write, but I forge ahead anyway. I know this conversation is one that makes me not alone in my thinking. Years and years of female speak by the line leading ladies in my family always discussing body size, the latest Weight Watchers recipe and the dreaded workouts at Gloria Stevens have left their mark no matter how much positive patty talk I give myself.

When I was in seventh grade, I clearly remember an eighth grade boy saying to me, Alayne, your face on Eva’s body…. Wow. And as he said this he closed his eyes and turned his head with a slightly upturn of his lips letting the fantasy of this hormonal boy designed girl simmer in his loins (apparently, Eva was the desired go to body of the moment and she was a year older than me). I remember thinking at that particular moment that I was not good enough. Rather than saying, go fuck yourself, what about your face and body? I took it like it was a directive. Boys had that power over young girls back then, at least over this boy crazy girl, who for some reason allowed them to decide my self worth fate for most of my adolescence.

Hopefully all of this chick power and positive self talk commentary we have been feeding our girls for the past twenty years has helped them define themselves on their own terms so they don’t have to be guided down the path of negative. But it seems that body image and negative body talk is still a problem with our young girls, the very ones we have been trying to teach to just own it.

Just when I think we are making headway by actually saying negative body talk as a phrase aloud, I see some wacky diet plan being thrown at an eight year old. This is not really some new phenomenon. In my possession, I have a book written by a doctor named Ruth West from the 1950s called, The Teenage Diet Book, given to me my one of my best friend’s moms when we were in 7th grade. I don’t know why or how I still have this book, but it is significant in relation to the blithering bubbles over my head as well as the conversations I have had with members of my female tribe for the last forty years.

this book by Dr. Ruth West written in the 1950’s. Clearly, throwing diets at our young children is nothing new.

I have always had issues with the way I have seen my body even when the way I should have seen it should have been with degrees of worship. I look back at the pictures from my earlier years when I used to use language like, I am so fat, as my perpetual inner dialogue. Then I look at the picture now and my mouth drops open. What a waste of a perfectly good body. Good body? What does that even mean? Shouldn’t it mean, healthy, able to breathe when walking up the stairs or hiking for six hours? Shouldn’t it equate with the word, alive?

As I write today, I am aware that it sounds like I lack the self worth and acceptance I espouse in so much of my writing. Though it may appear this way, I just think it is helpful to say aloud what the bubble over my head occasionally says in its uninvited phrases. The food down turns I have taken in my previous day or week start their yipping in my head labeling themselves as wrong, bad, dumb. I fully realize that this is not helpful. But it is hard to stop the train. And I consider that the years of being surrounded with constant discussion and commentary on body size not just from my own family, but in every piece of literature, magazine cover, and now the algorithms of social media and the internet have planted themselves like an innocent single stem of mint in the garden.

Dieting of yesteryear has turned into softer words, like wellness, clean eating, and it has created a tornado of advice from experts and self described gurus that has left me and my over thinking brain on overload. And almost every woman I know. What to believe? What to eat? What not to eat? Is it even possible to lose weight past fifty five? Then there is the discussion of “set weight” which if you haven’t heard that phrase, you may as well throw in the towel because whatever weight you lose, your body, biologically, won’t stay there as it will work hard to climb back to the old weight for some scientific reason I can’t possibly explain.

Why bother? Well for one, when I have gained ten pounds, I feel like shit. I feel bloated. Every outfit I put on feels like it shrunk and as I actually think this, I realize, oh shit, no the dryer is not expediting heat mysteriously shrinking my clothes, but rather the extra weight is making my clothes feel snug. Darn it. I was ready to call Gils Appliance and buy a new dryer. Then I look in the mirror and that bubble shows up and the voice starts its scolding, Why did I eat that ….. yesterday? I was supposed to start the Whole 30 for the thirtieth time. Come on Alayne, you are going to Florida in a few months….you better get ready.
So I do as Whole 30 commands, stop looking in the mirror. Don’t get on the scale. Just stop the madness. This always helps. And I come back to the beginning of this piece about the fat and skinny mirrors. I know they exist, they are in every dressing room that sells women’s clothing. They are definitely in bathing suit stores and lingerie stores. They are in my gym. And it gets me thinking about perception as reality. And my own reality of aging and the way my body is changing just because of aging.

I realize that I am lucky to be able to write this slightly self-deprecating piece. I am alive and anyone reading this is too. Fat mirrors, skinny mirrors aside, life is a process, and there is never likely going to be a time where I can 100% say good enough. This is the most ironic part of aging, this self-awareness in the midst of the bubbles over my head. Self acceptance is part of the evolution of aging and the more aging women I speak to, the more honest conversations we are having about this process. Honest conversations are the best part of aging with like minded women I surround myself with. Mirrors and extra ten pounds aside, truth is beauty and if aging is truth serum, then bring it on.

NATURE, WOMEN'S HEALTH

IF I DIDN’T

I decided to head out for a walk on Friday morning instead of the gym because I was reminded while reading information by a new practitioner I just met. She wrote about the equal importance of outdoor fitness- connecting with nature and your body- along with gym workouts. I know this to be true because there is nothing like nature to settle my overactive brain. Working out at the gym does this too, but in a much harder way. The vigorous pounding and accelerated heart rate, literally, beats it out of me.

Nature is the opposite; it is settling, calming and acts more like a slow, steady paddle on a calm morning. It is the yin to my souped up yang. Souped up yang as my heart lately has been racing, my brain has been in overdrive and all of this leaves me with feelings of inadequacies and not good enough thinking that makes me feel super shitty.

Is it the full moon? (yes), the approaching intensity of the glorious summer solstice? (yes), is it the fast approaching seventeen year anniversary of being in business? (I hadn’t thought about that, but YES). Yes to all because I can feel a big, bad ass shift happening, but I haven’t figured the ‘it’ out yet. Me and not figuring ‘it’ out is an awkward dance that creates undo stress. I don’t like not knowing. Which is exactly why I am here. Not knowing is where I am supposed to be and this is something I definitely know.

Ironic. My grandmother would say, “Alayne, sometimes no decision is the best decision.” I don’t know why this gives me an immediate sense of comfort, but it does. I bring the need to make decisions on in a way that causes pressure on this overachieving mind of mine. This is the challenge of a creative soul, for sure. Always moving and shaking and if things are not moving and shaking, well, then I must move and shake them.

So the counter balance is to cease and desist, not completely, but to use nature as my guiding light as the opposing force to settle my ass down in a chair and stare. To walk on a path by the water with no phone and no companion except my beating heart and my Serena strong legs to propel me along the beauty I get to call my place on this earth.

The first step is usually the one that causes me procrastination for no apparent reason other than the call of my house. Writing, cooking, typing, organizing, working, are all little parts of the why I may not always make time to go for that casual stroll alone, but I did anyway.

If I didn’t, I wouldn’t have seen an elegant shimmery white egret fly over me, full spread wings, headed for his landing pad of the harbor. The sound of his movement was what caused me to look up and stop in awe to watch. While I was looking up, I heard the familiar sound of the Osprey who has the prime real estate address of Poppasquash Rd. in Bristol, Rhode Island with his family and saw him carrying a fish. What a sight! Like the sounds of cardinals, I can always recognize the Osprey’s high pitched whistling sound. This is a rewarding lesson that keeps giving as their majestic wing span soaring over my house is a sight to behold.

If I didn’t take that walk, I wouldn’t have noticed the baby bunnies foraging for food, looking so vulnerable as they learn the ropes of finding nourishment. I wouldn’t have had the conversations with my friend, Greg down at the harbormaster’s office as I passed by on my way towards the path along the water about the new ferry service from Bristol to Newport to Providence. I wouldn’t have picked up the schedule to learn the times that it runs and subsequently made plans yesterday to head into Providence on the new ferry service. This led me to be part of the all inclusive and heart warming welcoming to all who come in peace, Pride Fest. I found my way to a brand new vegan, but you would never know it, restaurant called Plant City.

On my walk, I saw people out doing the same, business owners getting their storefronts ready for business. I enjoyed the rich aromas of the glorious seaside town I get to call home and feel and hear my heart beating because of my pace. I felt the bay air and wind through my hair and on my skin as I got a nice sweat going from the speed in which I am privileged to keep my legs moving forward with. My olfactory system would have not smelled the beginnings of the summer roses opening, coupled with the aromas of flowers, herbs and freshly cut grass as the good people of Bristol are in their happy place, getting their homes ready for July 4th.

I wouldn’t have noticed the bird with the bright red breast and the grey head on the top of the pillar on my front porch after my walk was complete as I took the time to sit there with a nice cup of coffee. I had never seen a bird like this and though it pained me to break from my trance of just simply admiring without having to take a picture, I went in to my house and got my phone to capture him or her. It wasn’t for posterity as much as curiosity and being able to remember the description so I could find out what bird this was. She let me take a picture almost posing and we had a lovely connection before she flew away.

This brief encounter caused me to open up an Audubon bird book collecting dust on my shelf that some dear friends of my grandmother had sent as a gift to my son. I spent a half hour looking for a picture of this bird to no avail. a few days later, I walked next door to ask my bird loving friend, Dottie, and she didn’t know either. This caused me to head yesterday on my quest to find out the name of this bird to a new favorite spot, The Redwood Library in Newport, RI to look for some bird books and see if I could get to the bottom of this little sweet bird’s name. I couldn’t find a picture that fit the exact description, but while perusing the shelves, I come across a paper thin book of poetry by Audrey Silcox, a poet who lived from 1890–1944, she died at the age I am now. This was next to another book by Ruth Whitman called The Testing of Hannah Senesh. Hannah Senesh was a famous heroine of WWII who was captured after parachuting into Yugoslavia because an informant turned her in. She was executed after spending nine months in a concentration camp at 23 for trying to save her Hungarian Jewish friends and family.

This book of poetry captured my attention and I became so ensconced in the writing that I ended up sitting there for two hours to finish it. Yesterday at the library was like a live version of internet surfing except I was sitting in the sunlight at my back in a comfy old dark green leather chair with the only sounds being the crinkling of the opening and closing of library books instead of the tapping of the keys and the bings of text messages at every second.

I know that the actual reading of a real book of poetry, a real walk in the rain on the way home with my umbrella that my partner reminded me to take and the time it gave me to be myself was significant for my health. I don’t know the science of why, I am sure there is science, but I don’t really need this because I go with the feeling. Surfing the internet vs being in nature gives me two completely different feelings, the latter always soothes, awakens me from my slumber and calms that nothing else can compete or compare with.

If I didn’t go outside for that forty minute or so walk a few days ago, I wouldn’t have known what I might have missed, but I didn’t miss anything because I said yes to me. I walked and glided along and kept the promise to myself to get outside and enjoy the day. All of this nature took me on a weekend journey I hadn’t anticipated, but I allowed its guidance.

Nature never disappoints and it always rewards me. I don’t know why I would even procrastinate ever again. Though I didn’t find out the name of the bird until I texted the picture to my friend, Julie, who knows all things birds. I realize the irony of this and what humbles me is that, perhaps, I can allow room for both. Nature and technology. There are some time saving aspects to the brilliance of the Google search, for sure. I just have to make sure that I am in the drivers seat instead of letting it take me for the ride of incredible time wasting- looking down, missing what’s up.

The cardinals were with me on almost the entire walk this past Friday, egging me on, telling me that this is always the best remedy for a busy mind. My life and my brain is calmed, my world feels better and I am ready for my day. All because I did instead of didn’t. And by the way, the bird according to Julie is a house finch. “Yep, that’s a lovely little house finch,” she texted back. “They’re beautiful color and have the best song. They’re common, but really special.” #luckyindeed.

family, life lessons, Uncategorized

THIS IS YOUR LIFE

“Grandpa, didn’t Grandma have a shortened version of a Seder that she wrote?’ I asked him a few days ago. Passover is by far my most favorite Jewish holiday. Jewish families all over the world share the story of Moses (and Miriam for those of us who like to add some female power to the night) leading the Jews out of Egypt into The Promised Land. We eat the symbolic foods and have conversations about freedoms, slavery, privilege, humanity and so much more over a delicious feast all under the full moon.

Passover is one of those transformative holidays that usually gives me some type of spiritual ahha moment and I always wake up with a more grounded sense of myself the next day. What I enjoy about Passover is that is it more than just Let’s Eat, it is a ritual, a tradition and a retelling of the story of a liberation.

The Seder is community and pausing with family and friends. It is celebratory and hopeful and it goes on worldwide with each family adding their own twists and turns. This is how I remembered that my grandmother had made her own service to condense it for the many friends my grandparents have had over the years to make it more personal, more meaningful. And shorter. Because traditional Seders can be many hours long before dinner and this is a recipe in this short attention span life we lead for invitation turn downs at some point. Being in the Reformed Judaism category, I take some bold liberties in making sure that the Seder is both interesting and concise so when my Grandfather suggested that I take a look in my grandmother’s computer, I bolted into her old office.

My grandmother passed away almost six years ago, but yet her computer is still going strong. As I made my way into her office I noticed some vestiges of her still lingering, like the abundance of scratch paper and address labels, you know those free ones you get as a bait to make a donation to whatever charity thinks sending free address labels will get you to do this. But it is her Mac that most reminds me of her presence. Isabelle had a Mac before people were really buying Macs. She was always on the hip side.

I opened up her computer and went to her file labeled “Isabelle” thinking that so much of ourselves, who we are, how we think show up in what is stored and how it is filed. I was also struck by the notion that all may have been lost if I hadn’t been lucky enough to remember to ask about the Seder, too.

As I went through the treasure trove of files, I saw all of the writings I had sent her in my earlier years of writing that she had saved. She too was an avid writer, albeit a closet one, and I quickly discovered every trip she had gone on with the date, her itinerary and even the tour guide’s name. My grandmother not only recorded the sights and sounds of their trips, but she did it all in rhyme and I was quickly transported to China shortly after the cultural revolution. I time traveled to Africa, Tibuktu among some of the points they traveled to in the seventies. There were her trips to Israel right along with the one they took me on in 1977, too.

While their friends were headed to the Carribean and The Grand Canyon for pleasure, my grandparents were off on wild adventures to learn about the world. Because I was the oldest grandchild and lived nearby, their influence on my ability to look at the world differently was significant. I was able to read about her joys in traveling with the love of her life and was reminded of how hip she was. Then like magic, like she had directed me to this very moment herself, I found her Seder outline and printed it, happy to have found her words to share.

Since my grandfather’s stroke almost five years ago, he hasn’t gone out much and certainly hasn’t had any Passover celebrations at his house. I had decided to come down to Florida this year to have a Passover Seder with my grandfather instead of the usual Seder with my lovely son and our circle of friends back home. so that he could participate in one at his 101st year. As I have mentioned in many writings, we never know if this one will be his last one, the odds shorten each year and my pragmatism abounds.

I set up the formal dining room instead of the usual breakfast area in the kitchen and took out the good china, all of the candlesticks, and the cloth napkins. This is the joy of a holiday. The excuse to make something a little more special than just another day. Flowers on the table, special wine glasses, the old china serving dishes that I will never know their origins of. I just know they are old and were saved for special occasions. I used as many as I had food to fill them. And I printed all of her itineraries right down to her memories of her marriage to my grandfather in August 1942. It was here I got to spend some time with her in her recollections of their beginnings, the draft, the bombing of Pearl Harbor and her young life. So right before dessert, I pulled out the story and announced, Herb, this is your life and began reading it as the story it was.

Passover is the story of Exodus, the Jewish plight, the enslavement of people, but also of our own prisons we put ourselves in by our thinking. My grandmother’s writings reminded me that she did not take her own personal freedoms lightly. She lived her life to the fullest, and after re-reading her own writings, I was clearly reminded of why I live the life I do. Even though many of the people I adore were not physically at this year’s Seder either because of proximity or because they have left us, having this Passover with my Grandfather felt like everyone was there at our table. Liberation in our own way, connecting generations on this one special holiday I got to celebrate my fifty fourth year with a most cherished father figure, Herb Horowitz, my shining example that life is what you make of it.

self improvement, self love

IN THE MOMENT

I woke up at four am this past Monday morning and lounged in bed for what seemed like two hours only to discover that just thirty minutes had passed. Every day this week four am has been an unintended alarm so I indulge its inner ring and get up. Why not, may as well enjoy the quiet sound of the morning.

I put the coffee on and grabbed my pillow lowering myself to the floor for another round of While the Coffee Perks Meditation acknowledging myself with a brief mental clap for sticking with this practice. I started this over four months ago and have barely missed a day. The rewards from this are countless and though hard to define them with words, I am a much calmer and focused soul because of this. It makes me feel good and I want to feel good so I march forth.

As I sat cross legged on the floor and began breathing, the sounds of the rain storm and wind surrounded me. I haven’t heard a good thunderstorm in a while so when the electrifying bolts of lightning came along with the thunderous booms I breathed them in. How often does one get to be meditating and at the first breath in have thunder and lightning join you in the party? Wake up! They yelled. And I welcomed the reminder to pay attention. I am. More now than ever.

And it is a conscious daily choice I make to pay attention. In the luscious moment that is right now. Not tomorrow, not yesterday, but right now because really this is all any of us have. The older I get the more I realize that RIGHT NOW is all we ever have. We take time and tomorrow and next week and next month for granted. Or at least I have, all ingredients for fretting and worrying and anxious thinking that doesn’t serve me and my creative self well -ever. I am confident that many reading this today would agree, it seems like this is just one of our traits of being human. When I reflect back on anything in my past that I excessively worried about- like actually lost sleep over- it is virtually insignificant today. As I review these temporary struggles of yester year I realize the value in their lessons in the countless hours I wasted.

Finishing my deep contemplative breathing that is now part of my morning routine, I got myself set up on the couch for my other morning ritual, writing. Trying not to be persuaded by the calls of checking Facebook and email, I dive into my happy place that always keeps me locked into the NOW. I start thinking about the moments this past week that I lived in the actual moment. I am fully aware of the irony of this as living in the actual moment means not headed backwards, but for the purpose of drawing the examples to illustrate when IN THE MOMENT works for me, I must head there.

This past #noplanthursday, I am attempting to add to my list of IN THE MOMENT moments, has been an interesting experiment. Three Thursdays later, I have learned that I struggle with not making plans on purpose. I had to return books that I took out at my new favorite spot I discovered on my first attempt three Thursdays ago. The Redwood Library in Newport, RI founded in 1747 with this as part of its mission statement. Nothing in View but the Good of Mankind. Has an old fashioned ring to it, doesn’t it? This library isn’t just any old library, it is a subscription library and the oldest community library still occupying its original building in the United States. You need to have a separate library card for it and must sign up as a member which I promptly did. The Redwood Library is a magical space to sit and do nothing except read or write or sit and stare in silence. There are lectures and music events as well as special exhibits and I was lucky enough to catch one on Claggett Clocks. This may sound like a big yawner to some, but honestly, imagine walking into a dimly lit room with over forty grandfather style clocks made from as early as 1716, many working and ticking and gonging just as the noon hour hit. This is the thing about not planning anything and finding something without looking. Juicy for sure.

I have this list in my head of the places I have said I am going to get to. Like so many women I know who say, I’ve been meaning to get there, the museums, the walking trails, the kayak trips, the flower shows and the exhibits. Those endless lists of interesting things to do, but somehow the endless lists in our head prevail and the days go on as do the exhibits. What better days than getting to these then on these no plan Thursdays?

I walked there from my partner’s house to return the books after having lots of mindpseak trying to convince myself I didn’t need to leave the comfortable couch with my laptop. What is it about that mind speak saying NO instead of YES? Thankfully, though, the books I took out had to be returned on this very day so I had to get up and go. Books in hand, I made my way outside to a glorious day of sunshine and cool breeze, the ocean at my back and the sounds of nature as my private symphony. It was amazing how quickly I moved from the lists to the moment as soon as the first bird chirped at me.

The smooth and vibrant siren sound of the cardinal rewarded me on my walk. As they always do, causing me to look up and look for him. And her. Vibrant sharp shrills calling me, walking with me, following me the entire way to and from. Making me stop in my tracks with my two books in my arms and look up in search for their beauty. And there they were. Again and again. I was reminded of how happy I am to recognize their sounds so easily and to look up searching for them, eyes trying to follow their calls until they land on that familiar bright red spot in the bare oaks and maples with barely a bud on their branches in this early April. Rewarded by my simple walk to The Redwood Library on a beautiful afternoon just because I “forced” myself to follow my plan of wandering.

Our lives have come to the need to actually schedule a day of not planning and in this itself is actually a plan, but be that as it may, this no plan plan is important for this busy active chick. Cardinals, nature, books, writing and maybe topped off with a dish of Peppermint Stick ice cream reminding me again that the moment, this moment is the very best vacation spot.

life lessons

WE BELONG TOGETHER


“Weeeee Belong Together!” Ricki Lee Jones belted out from the fancy stereo in my silly yet stunning car I recently leased. I was headed to Connecticut on a very early morning this past week -so early that it was still dark out. The light mist caused me to use the windshield wipers and the defroster because April hasn’t gotten the memo yet that it is in fact Spring, not winter.

This was no game of chicken, you were aiming at your best friend,” she sang slowly to get to that luscious build up to the chorus of “Weeeee Belong Together!” She seemed to be in the seat next to me singing her brilliant prose. I feel like we grew up together as she was always one of my favorite female vocalists all of these years later.

And just like that I was seventeen. Driving in my beloved 63 VW bug, my first car purchase. Eighteen hundred dollars and I bought it without even test driving it. No parent along with me to help me with my purchase or to even guide me in whether it was a good idea to drive to the house of the owners with a pocket full of cash. My two dear friends, John and Andy were my chaperones. I was afraid to drive the car by myself for its first run so I made Andy drive it back for me. And now that I think of it, I don’t even think I asked my father who I was living with, kind of, if I could purchase it. This seems so unbelievable to me now that I reflect back, but that car was an introduction to life for me. So maybe it wasn’t a bad thing that my father who really didn’t have a clue on how to parent anyway wasn’t micromanaging this very helpful life experience.

And just like that, I was propelled back to 1982. My Christian Dior pale pink vintage gloved hands were on the steering wheel in the lightly drizzling nighttime. This time though Ricki Lee Jones was belting out “We Belong Together” from her new album, Pirates, on the cassette player I had installed as any respectable seventeen year old teenager with her first car would have. Pirates was the album after her first one with her famous song, Chuck E.’s in Love.

Windows fogging because for anyone who has a history with any Volkwagon bugs, Halfbacks, Hatchbacks or Vanagaons would know, the heat never worked and if it did it was full throttle on or off, no in between. A defroster would be the little fans you would have to buy at stores like Benny’s to attach to the dashboard hoping this would help you see out of the tiny windshield. I can still hear the puttering bubbling sounds of my beloved 63 Volkswagon driven on a very quiet North Rd in Jamestown, RI headed to my boyfriend’s house in the evening.

And it was one of those moments. One of those magical moments when everything worked. The car, the music, the weather, the smells, the sounds. And my life.

At seventeen for a brief moment in time, there was nothing better than that particular moment and I remember it like it was this moment. A perfect time travel back to that time as I made my way almost forty years later to Connecticut on a rainy Monday morning. I could almost smell it. I don’t know what made that moment so special for me, but the distinct memory of it has always stayed with me comforting me like the soft blanket you had when you were a little girl that you had to have to fall asleep easily.

Music can do this, sensory awareness, sounds, smells, tastes all can make it easy to time travel. As I reflect back on to that evening, I think it was my first experience of completely living in the present moment. Though I didn’t realize this at the time, I am sure that this was what made that particular evening so special to me all of these years later.

Ahhh that often unattainable PRESENT MOMENT we know we are all supposed to be striving for. Right? Oprah says it. Every guest she has on her Super Sunday says it. Deepak Chopra says this, Wayne Dyer used to say it before he left us. Eckhart Tolle says it. Podcasts, blogs everywhere I turn screaming the importance of LIVING IN THE PRESENT! Another task we are supposed to be striving for and improving on and checking off our lists.

What I know for myself to be true is that when I do manage to carve out just a few moments in the day to make an attempt to take on this call, I feel better. Way less anxious, worried, concerned and stressed. Consciously striving for this is no easy task in our busy lives especially as caregivers, business owners, parents and just humans. Living in the present is a practice– not a one and done check it off my list and move on to the next life goal on my quest for perpetual zen status.

Living in the Present is not compartmentalized into some neat little box ‘over there.’

It is about living in the moment while the moment is occurring. Using driving as a metaphor for this since this piece today features my 63 VW Bug, there are those moments in time when I am driving from point a to point b and when I get to my destination I have almost no memory of how I got there. Some call it absent minded driving, I like to call it driving while thinking too much.

When I was married to Dave, he wasn’t much of a talker and I was. I liked talking about feelings and working on improving but this wasn’t his way of marriage. Often times when I wanted to talk about something, he would go quiet and say, “I’m thinking!” And I would sigh with frustration and think “What is there to think about?” If I would bring the conversation up again at a later time, he would say, “Alayne, you think too much.”

This drove me bat shit crazy, but often in hindsight there was some wisdom in this. I do think too much at times though it serves me well many of these times, there are many times it does not. Being present is being here. Being nowhere and NOW HERE. All I know is that as I get older my goal is to feel good. When I am in the moment, I feel good. When I am fretting and worrying about the past and the future both of which I have no control over, I do not feel good and this is not good. For my health, for my mental and physical state. And for my ability to lead my team and be a great mom and a better human, I must choose to feel good as often as possible.

Perhaps this recent trip down memory lane with Ricki Lee in the passenger seat was a reminder of this. Goodness knows that I must be constantly reminded that I have choices in how I think and what I think. We all do. Our minds are powerful allies when we choose to use them for the good they offer.

Today is my second #noplanthursday so I am off to remember that WE BELONG TOGETHER is a great phrase for me and my present self. Together again.

this isn’t my exact car, but it looked almost like this one except mine was way more perfect.

life lessons

A RISING STAR

I started a second career this past month. Well rather an extension of a long glorious career in the business of beauty I get to lovingly call my career. This second endeavor is as a certified business coach for a company called Strategies. I have written a little about this new experience and like anything new, it has my attention. This is no small feat because for the many friends in my inner circle, they could likely attest to my short attention span. I am filled with one hit wonder ideas on a daily basis, lucky if one percent of them come to fruition.

I have a small barn in the back of my house, some people call it a she-shed. My ideas usually find their way into the barn as the centerpiece. Learning to make chocolate babka, I now want every person I know to experience the delight of this on their tongues, my co-conspirator in all barn ideas, Morgan, kindly and patiently rolls her eyes — and says, “Are we opening the Babka Barn?” Macaroni and cheese? Yes. The mac and cheese barn.

Then there is the Breathing Barn because now I am meditating every day so of course everyone needs to have this experience. Let’s move this to the barn! I haven’t even mentioned the typewriters, but of course that would be a perfect fit in the barn along with the writing barn and the art barn and the visionboard barn. See where I am going? Ideas flow at the speed of light in this entrepreneurial brain of mine. God forbid I have an idea and just keep it to myself, taking my own bath in its essence. Why I need to share every single experience with the world is beyond me, but I accept it as one of my personal core drivers. And as my grandfather says often, “Be that as it may.” And so it is. Never ends. One can see why I need to actively attempt a no plan Thursday. And my struggle with this idea too is that I want to make it a thing. I exhaust myself and likely people around me. Who cares though, I seize time like there isn’t any and it will likely be this way till the day I die.

I am taking this new career path as seriously as most people would when they start a new job. Reading the company manual from cover to cover, studying the material I need to inform myself with so I can pass my knowledge to someone needing to improve their business model and systems and going on the private Facebook accounts and making my comments to other like minded business owners. I may be a bit of an out of the box bohemian when it comes to life, but in working for another company, I respect their rules and regs and try to follow their suggestions for full throttle participation. Overachiever? Maybe. But more now that I am a grown up and much less inclined to do it to impress anyone other than my own work ethic and joy I get from this new experience of ‘employee.’ It is a major and joyous paradigm shift and frankly one I have the luxury of really wanting rather than really needing, A nice position to be in for sure.

This learning brings me back, though to the struggle with the overflowing social media and technology I have had for some time so much so that I — pre-Strategies- was on my merry way back to real paper address books and appointment calendars. This went out the window as soon as I had my first training week since everything is technology. Appointment making, scheduling, calendars, webinars, training, group texts, group emails- all technology. So I jumped back in and figured it would be a great addition to my knowledge base and here I am. If you can’t beat them, join them, I suppose. Kind of, but with caution and trepidation this time around. Back on Facebook daily posting questions about business to the thousands of people who are friends in this private group.

This is now a morning habit along with my while the coffee perks meditation and writing habit and I have surprisingly enjoyed this experience. Maybe because it has a beginning and an end. I only allow myself about twenty minutes to post the question and make my comments to others, then I am off Facebook. I didn’t put it back on my phone and this helps me not become addicted to checking the replies, likes, stars, hearts and whatever other symbols Facebook has created to turn humanity into Pavlov’s dogs.

Yesterday when I was making my post for the day, I noticed that I had a star next to my name. I scrolled through the other names and didn’t see any stars next to anyone else’s names. So I clicked on my name to learn that Facebook in all of its wisdom declared me “A RISING STAR.” Some algorithm has decided that my posts and the comments that follow make me worthy of this new symbol. I wasn’t asked if I wanted this next to my name, I guess Facebook just assumes that every user wants outward star recognition. They didn’t seem to think that before their label, I may have already thought I was a star, they also didn’t think that maybe a star next to my name would make me think of other stars next to people that don’t have such a positive vibe, like those yellow stars Jewish people were forced to wear to identify them. Maybe this is a stretch, but I have just read Tattooist of Auschwitz by Heather Morris after reading The Lilac Girls by Martha Hall Kelly and yellow stars and labeling are fresh in my mind.

a poignant read

With anti-Semitism on the rise as close as eight miles away in Fall River, Mass the defiling of gravestones with appalling anti-Semitic phrases and symbols, I am thinking that less labeling is probably a better business strategy. Especially for a provocative and bold lovely bad ass Jewish chick like myself. Some people may be rolling their eyes at this assessment of this star next to my name on Facebook, and maybe it is an overreach, but the labeling of people without their consent or choice gives me the willies. Maybe I have watched too much Handmaid’s Tale, or have read too many books to keep what happened to so many Jews, Romas, gay men and women, disabled and anyone else who didn’t look or fit the part declared by a madman. This was less than eighty years ago and there are still people from this time in history who lived through it to talk about it. Less and less which is why I voraciously read and recommend books that take me back there. As sad and painful as it may be from the comfort of my heated house, packed refrigerator, Mercedes in my driveway and safe and comfortable life I lead, I refuse to take this life I lead for granted.

I am struck by the ease of which we have become used to accepting these little types of recognition as normal. And I don’t want to believe that any of these seemingly innocent Facebook recognitions could be laying the groundwork for some sinister plan, but the Holocaust didn’t happen in a blast. It was a slow and steady stream of propaganda and commentary. It was humankind never thinking that a mind could think the way the crazy man with a mustache and hatred in his heart who I refuse to name in my piece today could imagine. Little dribbles of hatred and labeling of anyone who was the OTHER.

So Facebook, Apple, Google, and all of the other big techs out there we have slowly let infiltrate our life, please think about your power and stop trying to tell me who I am and who I should be by labeling me with a star. I already know who I am and I have already risen.

self love

LOVE AND MARRIAGE

Thirty years ago, when my former husband, Dave and I were in our pre-marriage engagement stage, we had a boat we kept in Newport. It was like a floating camper for us and gave us full access to the fun of Newport, RI in our mid-twenties. Drinking and walking, this is what we did. A lot.

It was on one of these excursions with too many margaritas in our bellies when we walked into the estate jewelry store where we had previously found my engagement ring. The store was owned by two women who were excellent salespeople. We walked in that day to say hello and in the meantime saw two incredible rings. One of the rings was a chunky blue topaz in the center oreo’d with a yellow citrine on each side of the topaz. It was a bold antique ring that I wasn’t quite ready for, but loved it just the same. The other ring was a small elegant row of amethysts on a simple gold band. I playfully (and drunkenly) tried them on, then took them off and we were on our merry way. Back to the boat for a dizzying sleep, but a safe one and this is a fond memory.

The next day or two, Dave came home with the amethyst ring as a surprise for me. This was who he was, a great gift giver and a kind soul and the further away I get from my marriage, the more I focus on these kindnesses rather than what didn’t work. I am enjoying the maturity of this and appreciate that I can focus on the good parts of the twenty years we were together as I grow older. There seem to be more good parts in these reflections backwards and I am grateful for this.

I am not sure what happened to the amethyst ring, but I wore it a lot. I loved this ring, but I have thought about the blue topaz with the yellow citrines often over the years thinking that maybe someday I would have one designed to replicate it. Thirty years later this ring must have had some superpower because I have continued to reminisce about its whereabouts. Maybe because the boldness of the ring is much more who I have developed into as a woman approaching my mid fifties.

Jewelry doesn’t usually have this type of impact on me, I am not a big jewelry person, but clearly this ring left its imprint. It very well could be the memory of its goodness in the early discovery years in a marriage. A young naïve couple filled with hope and dreams about a utopian future ahead. Then you get married and the future changes. Life comes at you and before you know it it is thirty years later and you are not sure how you got HERE. Births, deaths, floods, divorces, home purchases, moves, cancer, new boobs, and here I am.

HERE I AM.

I have found myself. I was lost, now I am found, just like the song says, but I didn’t even know I was lost. In fact Being Lost isn’t really a negative; lost has given me a chance to go looking for the place, the space, the road. To get THERE. To get HERE. Here is saying yes more. Not living in plans and too many appointments without making the appointment with myself too. Saying yes to a random dinner with a friend and making an impromptu date for the next day to wander through a local exhibit at a museum we had all been meaning to go to but when we got there the following day, we learned that we had missed it. Put it in the “I’ll get to it tomorrow” pile as we do with so many events that show up in our inboxes.

So we made the best of it and wandered to one of the stores we had been meaning to visit in our little town. It was a small antique, vintage mixed with new odd combination of sunglasses, jewelry, clothes and knick knacks. We had a great time and as I went to make my way out of the store, my eye caught a sparkly bauble in the case. It was a phenomenal ring, Bold. Big. Hearty. And it was blue topaz and yellow citrine, but reversed from the ring I started this story with. Citrine in the center, blue topaz on the outsides.

“Can I try this on?” I asked excited. I thought I saw the price tag say $144. This seemed reasonable for the beauty that stared back at me hoping eagerly to find its way onto my finger.

The owner hesitantly took it from the case and looked at the price several times before handing it to me. I could almost sense that he thought the ring may be mismarked.

When he finally gave it to me after what seemed like five minutes, and it slid on my right ring finger like it was home again, I asked him if the stone was yellow citrine.

“I don’t know.” he replied. “I was not here the day this arrived.” He looked a little concerned that I was actually going to purchase this ring after asking him the price and hearing him say $68.00.

I wasted no time and quickly ran to the ATM across the street (because he was not taking credit cards in this day and age, hard to believe). I bought the ring, slid it on my finger and realized that if I were to get married again, this would be my wedding ring. So I sent a text with a photo of the ring to my long term partner that read the following:

Michael, if we were to ever get married, I would want this to be my wedding ring, but since we are never getting married (because neither of us ever want to, FYI) I am marrying myself. So happy wedding day to me. And I really meant this. I felt like I made the decision with this full circle opposite ring on my finger to marry myself. I MARRY ME. The thing about Michael is he totally gets me and got this immediately. I am sure he is grateful he has a partner who mutually feels the same regarding marriage. We are committed. Together. This is plenty.

The funny thing about this is that when Dave and I were divorced, I always thought I would take my wedding ring and engagement ring and have them made into a new ring that I would wear on my middle finger and call it a FREEDOM Ring. I never got around to that. I loved my wedding ring and my engagement ring and I couldn’t bear to break it apart. And as much as our marriage didn’t stay put, I loved my experience of the good and the bad of marriage. It made me who I am today and I wouldn’t trade it for the world. I didn’t need a FREEDOM ring. I am free. Not because I am not married, because I do think that in a healthy relationship married or not, you can be free too. My freedom comes in the physical and mental layers I continue to shed along with layers of EGO that simply no longer serve. This is because of the work I have done and the life I have chosen.

This is a cause for celebration, this is a cause for a wedding.

To me. Till death do us part.

#imarryme

self love

THE RIGHT PATH

I did it. Finally. The other day I decided in my zesty thrilling ride I call my life, I have not been taking care of nurturing the spiritual side of me enough.

Deliberately. Wholeheartedly.

The thought entered my mind like a sharp cold blast of air as you step outside on that first winter day. The one that takes your breath away and makes your boogers freeze in a nanosecond. Yes. That type of blast. More importantly, I realized that my life and how I run it is ultimately my choice. And run it is what I have been doing. Running. From workout class to business class to team meetings and writing workshops and dinners out, running and more running. From and to without a lot of conscious thought in my movement. As soon as the consciousness entered me,

I went into my sparkly overbooked Google calendar and decisively blocked out every single Thursday from five am-nine pm for the rest of time.

DO NOT SCHEDULE ANYTHING, it reads in a bright wakeup yellow.

This running I have been doing is not anything bad. I mean, honestly, as I reread where I have been running, it hardly seems like going to a workout and dinner with friends is anything to feel overwhelmed about. It is just that sometimes quickly jotting down an appointment in a schedule as a one line entry doesn’t always translate into a one line event.

“Dinner with Morgan,” for example is not just a 6:00 timeslot. It is getting ready for dinner, going to dinner, eating and driving home. On a Google or Ical entry it looks like a brief appointment, but four hours later of a 24 hour day and four other entries like that on that same day and there isn’t much time left. What my point is here is that I have an active fun life because I thoroughly enjoy the choices I make, but in this whirlwind, I sometimes forget to turn it off, to wind it down and consciously STOP.

My brain is a busy one. For anyone reading my almost daily writings and seeing the time of day I post them, I am guessing there would be agreement with this. Even when I meditate, and though thankfully I have introduced this into my morning routine, it takes most of the meditation to wind down. And this is at five am! But I wouldn’t change it, I enjoy the busy-ness and the mental challenge of a brain on fire.

Podcasts get my brain really cooking. When I am in the car I often listen to them instead of music. Podcasts are like listening to the old school books on tape for those of you who haven’t discovered them yet. And as one might imagine, Oprah has a podcast. Her Supersoul Sundays on her OWN network are also podcasts and she has some fantastic guests. I believe that when I am on the right path and paying attention with full awareness, everything that is supposed to show up in my world shows up exactly when it is supposed to. This notion applies to podcasts too. So without even looking for the “right” one to listen to, I turned on my radio and Devon Franklin started speaking to me like he was sitting in the car next to me. He just wrote a book called, Produced by Faith and he got me thinking about my personal spirituality.

oprah-fied again.

What and where has my deliberate spiritual connection gone? I asked myself. I have been doing this exercise lately of paying attention to where the holes are in my daily life, almost like looking at a counter of glasses each marked with elements of my life. Financial. Physical. Spiritual. Social. Emotional. Relationships. Filling each of the glasses and seeing which ones need more water. This changes based on where I am. Sometimes one is more full or less full then the other. But it tells a good story of where there is room and where the cup overflows. My cup for spiritual devotion was on the low side.

When I say spiritual, I don’t mean going to synagogue to pray, though this could be part of it. I mean connecting with the divine, the one that speaks to me and walks with me. Purposefully in nature, at a museum, with a book at a library away from the NOISE that is in my head and out of my mouth.

Alone.

Do I even enjoy my own company? This is the spiritual question I asked myself as I listened to this podcast and found my way to more and more (or rather they found their way to me). This spiritual day off is not a day free to make plans with another chick, it is a purposeful day with the intention of no plans and going within My Self. Being with me, myself and I.  

Now because I am a wacky rules and regs chick, I really have to train by brain to consider this new endeavor. Saying there can be no rules is in some ways a rule. I am referring to my day as a no plan day. Turn off the phones, the computer, and stop working, like my own personal Sabbath Day. A true day of rest and devotion to my soul. And most importantly if it doesn’t go exactly as not planned planned, to not start the washing machine head of scolding and berating that happens when I don’t live up to my high expectations self. This is more a day of freedom from that. Permission granted to not feel the need to write blogs of encouragement, to not help other women see and feel their power because I know I can only have that strength if I take care of myself too. Just as we are instructed on a plane that if the “unlikely event of a crash, be sure to put your oxygen mask on yourself first before trying to put in on your child.” We must learn that in order to run we must also rest under the stars. Easier said than done.

On my first round this past Thursday,  I went to the gym and made my way to my partner’s house to take a shower. Before I even opened the car door, the sounds of my cardinal friend chirping was almost deafening. I got out of the car and looked up and there he was. Fiery red, the brightest cardinal I have seen, the first one of my season, solo up in the tree above me saying, YAY ALAYNE! TO THE LIGHT! And then he flew away singing his familiar tune.

A sign. Yes. So if you are trying to reach me and it happens to be a Thursday, I likely won’t get back to you until Friday. Don’t worry, I’m not lost, I am found.

On the right path indeed.

college, Women

THE FEMALE ASPECT TO THIS COLLEGE SCANDAL

The college scandal continues at every corner I have turned this past week since the story broke. With good reason, it is a dire and despicable example of what goes terribly wrong with too much money not used for the right reason. Despite the plane crashes, the school shootings and the massacre in New Zealand, these college scandals are still in front of us. This is serious business, this college outrage. It is indicative of the layers of entitlement and greed that is nothing new in our young country or world for that matter.

I have an old friend who is almost 97 at this point, walks every single day, lives on his own with his wife and still drives. He speaks the way an old Italian man who survived WWII gets away with. A few years back as we were walking, he said to me in regards to some scandal involving a politician whose name escapes me, “Anytime there is a scandal it is because of money or a woman.” I cracked up. Such an old-fashioned way to put it because I see it with a slight twist. The money and the women are more often the result of the behavior caused by the person causing it- usually a man and of course I said this aloud. It fell on deaf ears. He really didn’t see it this way at all. Now before you think this essay is headed towards some bra burning male bashing, let me assure you it is not. I love men, the good ones. And there are plenty of women who are as guilty of scandal and bad behavior. This is not male centric by any means. But his notion that scandals were because of the women not symptomatic is part of the reason I write today.

I remember reading The Scarlet Letter in high school and feeling so outraged that Hester had to walk around with the big A, not her lover who she protected with a vengeance. Sure the reverend’s identity wasn’t so obvious, but the female shaming was and continues to be so typical. The #Metoo movement finally brought some men out into the open for the parade that women have been walking for centuries and I think this may be progress? I put the question mark because I am not sure. We have had many feminist movements in the past century, yet we still struggle for equal pay, representation in our government and our boards. We still worry about our reproductive rights and our daughters’ safety if they choose to go out late at night alone. This is a universal problem- the double standard of our gender.

What I have found interesting in this recent college scandal is the female shaming. And we barely notice. Why is it that every news story features photos and names of the two actresses? Any story I have seen or heard says, “A list of people including two actresses.” Then their names, their photos, the photos of their children and the endless parade of their shame walk to and from court.

Where are the rest of the over thirty people and more involved? Why are their names not in the news? I am not protecting the two women and their children. Their example is an embarrassment to parenting, BUT so are the rest of them. If the news is not going to show the lists, the faces of the remaining, why should it just be the two women and their daughters? Women have been doing the walk of shame forever, what we wear, what we eat, how we choose our partners, our sex lives, how we have sex, the way we give birth, feed our children, choose to work or not work, constantly we are under the microscope in such different ways than our male counterparts. In the alanon meetings I have gone to for years, just like AA, the first step is awareness. Until we are even remotely aware of the imbalances that the media portrays us in, nothing will ever change. We women barely notice that there is an imbalance because we are just so friggin use to it, it is our norm.

I refuse to call out the actresses in this essay today until the media starts naming everyone, showing pictures of everyone involved, not just two women. I am not protecting them. All you need to do is google college scandal and see what shows up in the search. Two names, two faces over and over again. Once again, the media doesn’t get it right.

As a woman who takes care of women for a living, who employs almost twenty young women in a female centered business, I write today to remind us to start noticing. Just that first step in paying attention and having conversation about how much this happens. Ads that show women in the kitchen, at the washing machine, taking stains happily out of their children’s clothes with great big smiles, men cutting the grass with their John Deere mowers, fixing their cars, the media loves gender pigeon holing. I just turned 54 and in my lifetime I can recall the first time I saw an ad that showed a female doctor. The first time. What came first? Why aren’t we noticing? Our children are watching. This scandal is shocking and sad, but like all bad choices, there are strong lessons to be learned. Let’s start with simply learning that just showing the two female actresses over and over and not talking about the rest is part of the conversation we could be having with our children too. Teachable moments come in all forms. We are having more conversations about why the obvious is wrong, but there is an undercurrent of bias again that is also part of the conversation. Just google it and you will get my point.

college, Parenting

THE EGO OF COLLEGE

The latest college application scandal has been all over the news for the past few days. Interviews with college sports directors- the good ones, and interviews with people who help kids with their college applications- the honest ones. Interview after interview, each one more embarrassing to these prestigious schools that parents have paid boatloads so that their children could get accepted into them.

I remember the two years prior to my son going to college like it was a bad dream as I reflect on the absurdity of it all. The pressure between his peers, the parents I spoke to daily and the teachers and counselors. It was like he was getting ready for the Olympics.

“What colleges have you applied to?” People would ask. The laundry list would be repeated, mind you each application had a non-refundable fee, and there would be discussions about the choices as if somehow this was a gauge of worthiness, of intelligence, of prowess for both our son and for us as parents.

Then there were the visits. The expectations of them, the decisions to go to them, the costs involved with them, the time it took to schedule them and the visits themselves. My son applied to five schools. Two local schools in our own state, Roger Williams University and University of Rhode Island and three distance schools, University of Arizona, Florida State and The University of Alabama. He got into four of them, two were a good distance from our home.

He had the same idea as many of his peers to go to a school “far away from this little state we live in, Rhode Island.” The pressure also poured in from the private high school he attended who wanted their own accomplished students to be able to say they went to “acceptable” schools. Schools that would make their roster of students who attended them add value to the price tag of four years of a private high school I suppose so that when parents were shopping for high schools, those lists of colleges that the seniors had recently been accepted into would be that sparkle you see in the rings at a jewelry store. I remember thinking to myself, Am I the only one out here who thinks this is the most ridiculous bullshit I have ever seen?

We ended up visiting Florida State and Alabama, beautiful campuses with all of the bells and whistles you never knew were possible at a college. There were times I looked around thinking, Am I at a college or a country club? Isn’t college supposed to be crappy food and dorm rooms the size of a postage stamp?

I remember sitting in the orientation at Alabama after our wild tour of their football stadium, and boxed lunch at said football stadium followed by a rousing practice cheer “Rolltide!!!” As I looked at my all too happy son and my former husband  screaming Rolltide, I sat wondering if we were ever going to see a classroom.

The starry eyed look in my beautiful son’s eyes as we were promptly dropped in the Alabama store where my former and I began buying all things Alabama like there was no other school in our dreams. Sucked into the Rolltide.com machine. I know for you Alabama football fans out there, this is blasphemy, but I started to question what the 42k price tag was actually paying for. A beautiful campus and I am guessing some form of education, I wouldn’t know, we never saw a classroom. Yes we went to the business school auditorium where the dean of business talked about what else, Football. He did occasionally mention the curriculum, but he lost me when he started a sentence with Irregardless, a pet peeve of mine going all the way back to my teacher grandmother. I saw my son’s heart sink because he knows me well and that one grammatical slip was likely the nail in the coffin.

Then we sat down at the how are you going to pay for this school seminar where we learned that I had misread the tuition costs. I thought the costs were 21k and it turned out that was PER SEMESTER. Needless to say, I felt like an idiot, my ex-husband freaked out like a five year old, reminding me of why we weren’t married anymore (there had to be some bonus to this wacky trip), my son was almost in tears because there was just no way we were going to spend what would have easily turned into 60k per year on college and I felt like a failure as a mother. As we made our way to Florida State somber, but hopeful, I really began thinking about all of this nonsense.

The pressure for what? Except for bragging rights, and connections, wasn’t the point of college to get a degree and get out and get to work? One thing I knew was there was no way I was going into debt for college. I convinced Michael and my former to visit URI. They begrudgingly agreed with their tails between their legs. I became the cheerleader and we found our local school to be a great fit for many reasons. Location, ease of getting there and home for holidays, a good program, and the cost.

If Michael went there, Dave and I could give him the gift of a college tuition with no debt for any of us. I began my sales pitch to my son and we decided that he would give it a year, then transfer if he wanted to Alabama where he would have to pay the difference of the cost of URI. My son is a frugal sort and I am guessing that this alone made him decide to give my idea a try. Well after the first year, he loved it, and stayed.

As he approaches his senior year, I look back at all of the worry and angst as well as the money spent prior on college coaching and sat prepping now through the eyes of this scandal and roll my eyes. Our children are watching us. What are we teaching them when we take our big egos to the college visits and write even bigger checks to ensure their little babies can have the bragging rights they were raised for.

What I also find amusing and disturbing in this scandal is the blatant mentions of the actresses and their names and photos in all of the headlines and not as much attention on the rest of the people who were caught adding another layer of female focus to this embarrassment. The calling out of women in the press adds another conversation to be had, but this is for another piece. Why not list everyone? Why is it only the women in the headlines? Just curious.

If you are a parent getting ready to send your child to college, first think price rather than experience, think education, safety, location, is it easy to get your child back and forth if they want to come home for all of the breaks, how much will that cost too? Four years goes by at a blink. When they get to be an almost senior, all of this worry that seemed so important at the time is forgotten at the same speed. No one cares. Except how you show you care.

College admission has been a great opportunity to set an example for financial responsibility, and we have given our son a gift that allows him to get out of college with no debt. What this gives him is financial freedom to travel after he gets out, to not feel pressure in having to line up his career immediately, to learn what he enjoys so he can choose what he wants to do with his life rather than it choose him. In this scandal I realize that the money is no object here. These people have the money to pay for their children to go to college. Maybe a better use in hindsight would have been to set up a college fund with the extra money that had to allow kids who otherwise couldn’t afford to go an opportunity. One of these checks probably would have paid for five or more kids to have the privilege. Hindsight.

This scandal is about EGO. I remember clearly the pressure coming from all angles and for some reason, we managed to get through it. I hope that this can be a teaching moment for all parents and their kids to settle down here and look at what is important. A good education, as little debt as possible and more important, an honest one.