self improvement, WOMEN'S HEALTH

HOW CLEANING A CLOSET SETTLES MY BUSY BRAIN.

A busy mind, an active life, a creative spirit, make up what I fondly call Alayne’s brain. I am confident that if the term attention deficit disorder existed when I was a child, I would have been labeled as such. The drug companies, who work hard at getting us creative types feel like we need a drug for everything, refer to it as “A.D.D,” making it roll off our tongues so it sits comfortably in our brains creating feelings that something must be wrong with this type of brain function.

There is nothing wrong with this brain function except when it goes haywire and I fail to notice its long strange trip. I humbly laugh at myself often saying that if I executed even ten percent of my ideas… What? What would that mean? Would it mean more money? I don’t care about that; I have enough. What would it mean actually — executing ten percent of all of my ideas? I have never posed this question which is likely why I seldom execute ten percent of my ideas.

The indication that my creative spirit has gone rogue is my incessant calling to shop, drink, eat sugar which all ironically make me more rogue. This has been the year of allowing. Just allow the calling and drink the wine, eat the cookie, and maybe it has served me, maybe not, I don’t know except that it is not about the weight or the body shape anymore. It is about mental clarity and deep connection with a power greater than myself. This is what goes south when I over allow. My type of personality, and I know that each day is a new day and I have the ability to change my direction, doesn’t seem to be the one cookie, one glass of wine type.

My inner circle who know me well would wholeheartedly agree.

My typewriter collecting obsession is reflective of the sum of all parts of my brain. Can’t just buy one. So I start thinking about what is causing this fragmentation of my spirit, that weird dullness that creeps in that makes me run from my power rather than run to it. What came firs? The glass of wine and the cookie or the need to run to it to soften the intense feelings of power that are part of my daily existence.

This presents a conundrum because I welcome mental clarity. It is when I am at my absolute peak performance in my life. It is like I get there- to the top of the mountain- stand there, look around at the glorious 360 degree view only offered to those who make the climb and turn around too quick to move down it forgetting just as quickly why I climbed in the first place.

The lesson is in all of this is to trust the process, but not to get lost in the process. Getting lost is not necessarily a bad thing unless you get so lost that you need to call 911 but you find out your cell phone doesn’t work. Getting lost is only as good as finding your way out. This is the complexity of the fine line between process and running away from.

I do believe that the fragmentation is the amount of technology that I have given permission to surround my being with. The literal energy of all of this electricity and world wide webbing is freaking out my energy field. I am presently sitting on my couch with my cell phone to my left, my laptop on my lap where the heat of it on my thighs can’t be good. Pandora is playing through my internet music system. When I get quiet I have this strange ringing in my ears interrupting the silence and I just wonder how much all of this current is affecting my sense of mental order. No wonder it is hard to go to my creative space in time and separate from the distraction of technology.

When these things happen and I have written all I can write for the morning, I clean a closet, type a note, go for walk in nature or I cook. These four actions immediately bring me to center. They take me away from the chatter and allow me to be present in the moment. Technology doesn’t offer this. Technology offers the fragmentation. How many times this week did I go to sit at my computer and begin a project only to find myself scrolling, clicking, watching an unintended webinar that was not even in my plans when I opened my computer? This can’t be good.

Cleaning one small closet that had been on my to do list this week took me about twenty minutes and the result was complete tangible satisfaction. I don’t think I have had any tangible satisfaction from technology except when I write and post something I have written.

When I analyze life going forward, I need to clean more closets. It clears the cobwebs, makes me feel grounded, brings me back to my humble beginnings. Cleaning a closet reminds me how lucky I am that I get to write about consciousness of spirit and personal power to begin with.

I open the curtains this morning and look at the light. I do my son’s laundry and take a walk to the local bagel shop to get goods for a homemade breakfast. I remind myself again and again that like cookies, wine and shopping, technology can be a choice for me. It is not my livelihood like it is soon to be my son’s in his career. I have closets to clean and cookies to bake in a warm house with a roof over my head and people in my life I get to love and who love me back.

Personal power, as I move into this next decade of 20/20 vision, is about the choices I make because I get to make them. What gives me joy needs to be my directive. I have worked really hard at getting my life to the point where I have the luxury of this question. What gives me joy? And when I get that answer, this is what must direct me for the next decade.

What gives me joy? Connection and connecting- this is what I live for. My laptop and my phone can’t do this even though social media wants to let us believe they are connecting us. What social media is doing is disconnecting us from our own selves. This is why I started the odd collecting of typewriters. This is why I clean a closet when I need to get out of my own way. Reconnecting with my own electrical current. I am presuming we could all use a little more of that these days.

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