Health, self love, Women

NOT DRINKING (TODAY)

We drinking chicks love our wine and our cocktails. We love our rituals of choosing the perfect bottle of Proseco knowing that the front porch on a warm summer eve calls us at 5pm for that first sip of sparking delight. What is it about that first sip, the tiny sparkly bubbles headed from your tongue to your throat that automatically cause a big happy sigh? Or a robust red on a cold winter night after a long day sitting by fire recapping the events from work or life with your partner?

For so many women I know, drinking and its box of rituals have been the norm. We talk about it, we plan around it , we gather together to imbibe with it. Cocktails take the edge off. Off of what? I don’t know because in my circle of acquaintances for the most part, the edge we speak of is life coming at us. Besides the inevitable twists and turns that make up what life is, our edges our pretty mild.

We, of course, have our struggles, but no one said life was supposed to be anything less. Struggles are what make us rebound, strengthen and stand taller. No one wants them, but for a majority of the pain give or take extreme situations, we usually can look back and say the struggle was worth it. With the exception of losing a child, or a person in your life who is far too young to die there aren’t extremes in the world I get to live that causes a pain so deep one can’t climb the mountain. But this is me. And most of my friends. We were raised resilient and we power on.

I have had my share of struggles and have had my share of wine. I have quit drinking on more than one occasion and one time I quit for a full seven years. This was one of my proudest accomplishments because it wiped all of the cobwebs from my foggy brain that I didn’t know what foggy and allowed me to think clearly about my future. Drinking puts a (pun intended) cork in the ability for me to flourish and make serious decisions. Drinking alcohol allows me to put off those decisions, keeping them at bay and removing the emotions that sometimes have to come with those decisions. But none of this is even in my radar at the time. I only have this wisdom when I cease and desist.

I was walking along looking for somebody, and then suddenly I wasn’t anymore. – Winnie the Pooh

You know when you have a plugged drain? But before it gets to the point when you have to call the plumber, you see that the water is taking more time to leave the sink and go down the drain? You let that happen for a few weeks hoping that it will miraculously just go down with a few plunges or some Draino. But we all know that this is highly unlikely. At some point the problem of the clogged drain will need to be solved or else you simply will not be able to use the sink. The residues of toothpaste and face cleanser will leave a circle of film in your sink and the need to clean it will become an almost daily grind because you didn’t take care of the clog when you first noticed it.

This is what drinking is like for me. I come from a family of alcoholics as so many of us do because drinking is just so much damn fun. It is so much easier to pour a glass of gorgeous Brunello instead of sitting on a mat and meditating. Life is short, right? Enjoy the wine. Fuck all these self imposed rules and regulations, right? Just eat the cookie and drink the frickin wine, right? Well not so fast, though I have a lot of friends who can just have one glass of wine and sip it slowly, this is not my gig. I wish it were. My grandfather has two glasses of red every single night at five pm. Without fail. And he is 101. Some people can just have the wine and call it a day. For me, I have the wine and I want more wine. Then the next day I want it again. And the ritual turns into a self talk garble and each day I get foggier and less clear about my purpose. The cobwebs re-enter at a slow barely noticeable pace until one day a few weeks in, I just don’t feel good. I feel imbalanced and emotionally unsteady. I find myself questioning my core. I never do this when I am not drinking alcohol. So I decided the day after my son’s 21st birthday, that I would apply the one day at a time mantra to giving up drinking today. My friends say, “are you drinking or not drinking?” Instead of the black and white yes or no, locking me into the corner,  I say instead, “I am not drinking today.”

Because this is true. Today is all I know. And what I know is that when I don’t drink alcohol I feel a sense of inner power and direction that allows me to get the creative juice ideas headed in the right direction at the speed of light. With no detours and dead ends. I feel good, great, better when I don’t drink. So I am not drinking today. And as life comes at me and the universe tells its story to me the way it is supposed to I come across the article yesterday about this “movement,” this new “thing” called elective sobriety because God forbid everything doesn’t have a branding possibility. Women are consciously not drinking alcohol and cutesy names are popping up all over the place. Mocktails. Soberinstagram. Sobercurious hashtags and websites and pop up gatherings are apparently now a trend. Because in our world we live in, everything seems to need to be something. But in this case, I wholeheartedly agree. Why do we feel the need to escape from our luscious brilliant selves? As Glinda the Good Witch said, “You’ve always had the power, my dear.”

The more we connect with our own true selves and learn who those selves really are, we march forth rather than stay stuck. Sometimes staying is stuck is necessary as it is part of the discovery process, but drinking for me keeps me there. Keeps my foot in the quicksand and the other foot trying to run ahead.

So for today anyway, I make my own mocktails, drink my hot tea by the fire and figure out ways to enjoy the festivities of holidays and gatherings without feeling the need to mute the edge. Because when my edge is sharp, it makes cutting a tomato way easier than trying to use a dull blade. I like the sharpness the gift of not drinking gives me. This alone is what makes the day be the next one and the one after that. So for today, I try again because I have always had the power.


This is the article I read that prompted this writing today. Great post. Thank you @Virginia Sole-Smith

https://elemental.medium.com/the-rise-of-elective-sobriety-8989550afbcb

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